Thursday, July 25, 2013
Mind over matter
Yesterday was a little tough. I didn't cheat but I was feeling "snacky" and over-munched a bit.
I also had my lowest level of water drunk in a day so far (40 oz.)
I went over my carb intake slightly but hit my sugar intake on the head.
Today will be better.
Onward and downward,
LLoF
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