Failed again...

Welp, this is fun, kids, no??

I have been on a major failure spree.  I'm so disappointed in myself.

But... today I start again... summer SUCKS for losing weight.... let me tell ya.

Anyhoo... 30 days starts again today... and Monday I will survey the damage of my indiscretions.

Onward and Downward,

LLoF

UGH!

This is ridiculous... I gained a pound.

No, I wasn't as strict as I should have been (but still was following the plan mostly!)

No, I haven't drank as much water as I should've been.

But GAINING??

UGH!!

Failing at exercising...

As the title suggests, I only managed to get in 1 day of exercise this week.  Though I've remained mostly on point with my food.  One day I did go 5 grams of sugar over my limit....

I've also slowed down my water intake.  I can't seem to get above 40-60 oz.  But I'm going to continue to try to remember to.

I've realized that this method of weightloss is a slow goer.  The reason why I avoid slow and steady type plans is because I know that if things aren't progressing as fast as I'd hoped, there is a high likelihood of me just giving up.

But, I'm not just gonna give up this time.  This diet seems like something I can pull off for a longer amount of time....

I don't feel deprived or anything... especially since the carb allowance isn't as oppressively low as Atkins.

So... I continue on... let's see what Monday's weigh-in brings...

Onward and downward,
LLoF