Failing at exercising...

As the title suggests, I only managed to get in 1 day of exercise this week.  Though I've remained mostly on point with my food.  One day I did go 5 grams of sugar over my limit....

I've also slowed down my water intake.  I can't seem to get above 40-60 oz.  But I'm going to continue to try to remember to.

I've realized that this method of weightloss is a slow goer.  The reason why I avoid slow and steady type plans is because I know that if things aren't progressing as fast as I'd hoped, there is a high likelihood of me just giving up.

But, I'm not just gonna give up this time.  This diet seems like something I can pull off for a longer amount of time....

I don't feel deprived or anything... especially since the carb allowance isn't as oppressively low as Atkins.

So... I continue on... let's see what Monday's weigh-in brings...

Onward and downward,
LLoF