Welp, this is fun, kids, no??
I have been on a major failure spree. I'm so disappointed in myself.
But... today I start again... summer SUCKS for losing weight.... let me tell ya.
Anyhoo... 30 days starts again today... and Monday I will survey the damage of my indiscretions.
Onward and Downward,
Monday, August 5, 2013
Friday, August 2, 2013
As the title suggests, I only managed to get in 1 day of exercise this week. Though I've remained mostly on point with my food. One day I did go 5 grams of sugar over my limit....
I've also slowed down my water intake. I can't seem to get above 40-60 oz. But I'm going to continue to try to remember to.
I've realized that this method of weightloss is a slow goer. The reason why I avoid slow and steady type plans is because I know that if things aren't progressing as fast as I'd hoped, there is a high likelihood of me just giving up.
But, I'm not just gonna give up this time. This diet seems like something I can pull off for a longer amount of time....
I don't feel deprived or anything... especially since the carb allowance isn't as oppressively low as Atkins.
So... I continue on... let's see what Monday's weigh-in brings...
Onward and downward,