Monday, July 29, 2013
Welp, it's weigh-in day.
I lost 2.4 lbs. from last week.
I'm not gonna lie... I'm a bit disappointed. Not sure why, I mean it's a good amount... but I did so well all week ... at that rate I won't lose this weight for 4 months. Heck, I won't even reach my short term goal by the end of the 30 day challenge!
As you see from my previous post, I was hoping to hit goal in 3 months.
That just means I need to step up my game. Today I start exercising and I'm gonna try to keep my carb intake to 4 servings vs. 6.
Onward and downward,